Cold pressed walnut oil, 100% natural, naturally decanted, unfiltered, viscous, of a lovely golden yellow color.

Ingredients: 100% walnut oil

Walnuts have always been known as a great source of Omega-3 fatty acids. They were consumed as nuts since time immemorial, although interest in walnut oil has grown over the last decade. 

Walnut oil is a good source of selenium, magnesium, phosphorus, zinc, vitamin E, niacin, and vitamins B1, B2 and B3, according to Dr. Linda Posch, M.S., S.L.P., N.D. It's also high in antioxidants -- especially ellagic acid -- which counter the effects cell-damaging free radicals, which accelerate aging and contribute to cancer and other diseases.

Listed below are several great benefits of walnut oil:

• Improves blood circulation: Walnut oil contains high levels of monounsaturated oils such as omega 9 which help to keep your arteries supple. The flexibility of the arteries promotes the flow of blood free of any hardening leading to hyper tension and heart disease.
• Improves Thinking, Learning and Memory: Omega-3 fatty acids in walnut oil boost your brain health, according to "Psychology Today." Omega-3 fats are a vital component of the outer membrane of brain cells, which makes the transmission of nerve signals (necessary for thinking, learning and memory) possible.
• Maintains hormone levels: Walnuts are rich in phytonutrients and are an excellent source of selenium, phosphorous, magnesium, zinc, iron, and calcium that are helpful in stabilizing body hormones
• Cuts inflammation: Walnut oil has also high levels of polyunsaturated oils like omega3 and omega 6 which help to reduce inflammation and helps prevent diseases like arthritis
• Protects the skin from free radical damage: If you are regularly applying walnut oil to skin, many antioxidant compounds get stored in the fat layer under the skin. There they provide antioxidant power as and when needed.
• Fights against hair loss: Walnut oil has often helped people fight hair loss with the help of Omega-3 fatty acids that prevent cell damage

Recommendation: Walnut oil develops a bitter taste when exposed to heat, so it's best on salads and added to other foods after cooking

Storage: Once opened, all the oils should be kept in a cool dark place or refrigerated to prevent them from becoming rancid

Validity: 12 months